The Day by Day Journal
Your daily wellness companion
- Description
- benefits
- features
The Day by Day Journal is your daily companion for pausing, reflecting, and growing—one day at a time.
In just a few minutes each day, you’ll practice gratitude, boost positivity, and move closer to your desired self. Simple, effective, and backed by research, it’s the best way to a happier, healthier you.
- 3 daily short prompts to track what time of day you are journaling, your energy level and how you are feeling.
- 4 daily long prompts to encourage consistency, positive habits and measuring progress.
- Free-write space to encourage your own self expression.
- 100+ curated free write prompts, designed to help foster self-awareness and positive introspection.
- Daily quotes to help foster a positive mindset.
- Elegant gift box
- Custom hardcover w/ gold detailing, inspired by the Japanese cypress, hinoki
- 12-weeks undated
- Soft 100gsm fsc certified paper
- Lay-flat spine
Returns
Due to the nature of the journal, we can’t accept returns but if you are not 100% happy with your journal within 30 days of your delivery date, reach out to hello@thedaybyday.co and we will take care of you!
Specifications
The perfect journal to keep with you wherever you go or gift to someone special.
- Elegant gift box
- Custom hardcover w/ gold detailing, inspired by the Japanese cypress, hinoki
- 12-weeks undated
- Soft 100gsm fsc certified paper
- Lay-flat spine
Shipping
Once your item has dispatched, the estimated delivery time is:
- USA: 3-5 business days
- Canada: 5-10 business days
- Europe: 10-20 business days
- Rest of world: 14-20 business days
How it works
This journal is designed with positive psychology to help you live a happier and more productive life
Featured post
The Research-Backed Benefits of Journaling
Journaling is more than just a pastime; it’s a powerful tool for improving mental, emotional, and even physical health. Research has shown that maintaining a regular journaling practice can lead...
Featured post
How to Make the Most of Your Day by Day Journal
Welcome to your journey with the Day by Day Journal! Whether you are new to journaling or a seasoned writer, this guide will help you maximize the benefits of your...