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- description
- content
- features
- Sample Prompts
The Day by Day Journal is your daily companion for pausing, reflecting, and growing.
Just minutes a day to ease stress, boost positivity, and reconnect with yourself. It's the easiest, proven way to glow up.
✓ 100+ curated free write prompts, designed to help foster self-awareness and positive reflection.
✓ Daily prompts to encourage consistency, positive habits and measuring progress.
✓ Free-write space to encourage your own self expression.
✓ Daily quotes to help foster a positive mindset.
✓ Individually wrapped elegant box
✓ Custom hardcover w/ gold detailing
✓ 12-weeks undated
✓ Soft 100gsm fsc certified paper
✓ Lay-flat spine
✓ 100+ hand-selected prompts within the journal
Example:
- What brings me the most joy? How can I make time for it today?
- What is something that has been on my mind lately?
- What qualities do others see in me that I should appreciate more within myself?
- Write a letter to my future self.
- What challenges in life can I express more gratitude for and why?
Free US shipping from $40
6-month money back guarantee
The perfect pair:
Details
Designed in New York
- Each journal is individually packaged in its own box
- Custom hardcover with gold detailing
- 12-weeks undated
- Soft 100gsm FSC certified paper
- Lay-flat spine
Shipping
Please allow the following shipping times:
- USA: 3-5 business days
- Canada: 5-10 business days
- Europe: 5-10 business days
- Rest of world: 5-14 business days
*No additional import duties or tariffs will be imposed.
Returns
Due to the nature of our products, we can’t accept returns but if you are not 100% happy with your journal within 30 days of your delivery date, reach out to hello@thedaybyday.co and we will take care of you!
How it works
This journal is designed with positive psychology to help you live a happier and more productive life

100+ Deep Free Write Prompts
→ Carefully selected prompts that will help you dig deeper
→ Reflective questions that will challenge you and help you grow
Daily Wellness Check-In
→ Track your mood & energy levels
→ Daily gratitude & mindfulness prompts
Free Write & Bullet Journaling
→ Daily journaling space to free-write or answer prompts
→ Bullet journaling space to jot notes or sketches

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