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Your daily wellness companion

Transform your daily routine with the Day By Day journal, thoughtfully designed to help you live a happier, more productive life


The Day By Day Journal

→ Research-backed design

→ Daily wellness check-ins

→ 100+ deep free write prompts

→ Daily gratitude & affirmation prompts

→ Freewriting & bullet journaling space

A journal for anytime of the day

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hey, i'm lena

The day I decided to flip open my first journal, I had little idea that this small decision would change my life. In moments of self doubt and the fast pace of life, daily journaling has been a simple yet powerful way to prioritize my wellbeing and discover my fullest potential.

But I always found myself looking for something that was more than just blank pages. Introducing the Day by Day journal. Your daily wellness companion on your journey to becoming your best self. Self growth, one page at a time.

This journal is what I wish I had when starting my self-improvement journey. Daily journaling has helped me get through all the ups and downs in my life and I hope that it helps you too.