I absolutely love this journal. I am ordering more before they are out of stock. I’m very sad to see them go.
Matcha Green
$29.00
- description
- content
- features
- Sample Prompts
The Day by Day Journal is your daily companion for pausing, reflecting, and growing.
Just minutes a day to ease stress, boost positivity, and reconnect with yourself. It's the easiest, proven way to glow up.
✓ 100+ curated free write prompts, designed to help foster self-awareness and positive reflection.
✓ Daily prompts to encourage consistency, positive habits and measuring progress.
✓ Free-write space to encourage your own self expression.
✓ Daily quotes to help foster a positive mindset.
✓ Individually wrapped elegant box
✓ Custom hardcover w/ gold detailing
✓ 12-weeks undated
✓ Soft 100gsm fsc certified paper
✓ Lay-flat spine
✓ 100+ hand-selected prompts within the journal
Example:
- What brings me the most joy? How can I make time for it today?
- What is something that has been on my mind lately?
- What qualities do others see in me that I should appreciate more within myself?
- Write a letter to my future self.
- What challenges in life can I express more gratitude for and why?
Almost sold out
Free US shipping from $40
6-month money back guarantee
The perfect pair:
The Align Pen
$12.00
Out of stockDetails
Designed in New York
- Each journal is individually packaged in its own box
- Custom hardcover with gold detailing
- 12-weeks undated
- Soft 100gsm FSC certified paper
- Lay-flat spine
Shipping
Please allow the following shipping times:
- USA: 3-5 business days
- Canada: 5-10 business days
- Europe: 5-10 business days
- Rest of world: 5-14 business days
*No additional import duties or tariffs will be imposed.
Returns
Due to the nature of our products, we can’t accept returns but if you are not 100% happy with your journal within 30 days of your delivery date, reach out to hello@thedaybyday.co and we will take care of you!
How it works
This journal is designed with positive psychology to help you live a happier and more productive life
Customer Reviews
Overall rating: 4.9 / 5 from 553 reviews.
I would absolutely give it 5 stars with the product alone. However I had such a hassle and a battle to receive the journal because they apparently accidentally sent it to the wrong address and didn’t even fix the issue until I emailed them over 5 times and the customer service team communication is terrible. They also stated how they would refund me and never took that action so yes I paid my own money for a super delayed purchase with a little dent in it. Regardless THE PRODUCT IS AMAZING. And I understand I bought it from Japan so shipping gets complicated and it feels too expensive due to currency exchange but highly would recommend this journal. Customer service? 1 stars but Journal? 5 stars.
I now have had 5 journals, I love these journals and they are a part of my morning- and nightroutine. Definitely recommend! You can reflect on your day and what you are grateful for and check in with your emotions. You also have free-writing space, where you can write whatever you want. I like to write affirmations or answer a journal prompt.
It’s been over a month, and I purchased the pink journal book On June 28. Did not receive any shipment updates nor none of her support email team get back to me after multiple emails and follow ups. I even tried commenting on her social media to no response. I feel saddened that I kind of feel scammed because it’s not a cheap book either!
I found Ms.LenaLifts on YouTube and after the first video I was more than inspired. If you’re a person who holds every thought and feeling inside this is your next step! Thank you so much Lena for inspiring so many of us to work on ourselves. We luv you girl!
Best journal ever! I absolutely love it 🩷
The day by day journal has helped me create a habit that helped set the new ones. This is my second day by day journal and I have noticed so much positive change in my life as a result of daily journaling. I love this tool that was created to be consistent and to be held accountable with my goals🎀
I love Day by Day Journals, I use them every day, and these were my journals number 4 and 5! So glad to have this healthy habit that helps me to start my days on a productive note.
Best journal yet and fast shipping to the UK
I just started my new beginning after having a accident. I need a new way to express myself without wondering what I want to write down. I came across LenaLifts on YouTube. She mentioned this journal, it took me a while to just hit purchase. So I did it one day, and now this journal made a very important part to my night routine. I love it. It is good to self-love myself.
Perfect place to gather my thoughts after pilates today🥰 and absolutely in love, so worth it💛🤎
The Day by Day journal is perfect for building self confidence by providing a space for daily affirmations and it helps highlights the best moments of your life and to improve in areas that need it. The variety of prompts that given help me know what to write when I want to. It has helped so much in my journey to become the best version of myself! Thank you so much Lena!❤❤❤
I have used this journal everyday and I love it so much. It is the perfect amount of guided and free writing space. I would recommend this journal to everyone.
I love this journal so much I had to re-purchase it. Makes me feel so good using it every day and I really like the color Tysm Lena for making this
Literally my favorite journal. I’ve gifted it to friends as well and they love it too. I’m already on my third one 🍵
LOVE this journal and the prompts. It helps me dig deeper into my healing journey and stay organized.
Birthday present and she loved it! Been waiting one for ages after following lena on all her socials
I bought the beige one and I wanted to change so I ordered the green matcha one and I love it !!! The Day by Day journal helped me a lot with my anxiety and my depression . It’s true that I need to more disciplined with journaling but I am in the right process to get there 😌🙏🏾
I bought this journal with no real intention but to start jotting down my random thoughts but on the day I was going to start journaling I realized that it marked 30 days before a BIG birthday and I decided to use the journal to document the last 30 days of this decade of my life. My new intent is to write everyday and document how I am feeling before my birthday. I have tried journaling before but I always find it kind of hard to write things down. The Day by Day Journal prompts you along and gets you thinking about what to write and if you don't know it gives you questions to choose from. I think its a great journal. Well made and the material used on the matcha cover is so soft and smooth. I love this journal.
I’ve only been using the Day by Day Journal for a couple of days, and I can already feel a shift. It’s simple, but powerful—giving me space to pause, breathe, and check in with myself in a way I didn’t realize I needed. Even in these first few pages, I’m noticing how good it feels to release what’s on my heart and remind myself of my strength. It’s not about being perfect… It’s about showing up for myself, one day at a time. I’m excited to see where this journey takes me.
i love this journal so much!!! the only reason why i didn’t put 5 starts because i with it had 365 pages so that way it could be a year long journal.
I have completed my 3rd journal with Day by Day and I love it! Easy to use, meaningful journaling and it was the right one for me to keep journaling every day whether I was happy or sad. Amazing list of journal prompts 💕 Will be purchasing new ones
I love this journal so much! The cover is a gorgeous color and has a sleek texture, the paper is high quality and all the finishings are top-notch. Everything in this journal seems like an upgrade from my latest bullet journal and it actually motivates me to use it everyday. The best thing is that I was already using this journalling format but I writing everything from scratch, so now, I am saving time and being more efficient with my journaling.
These journals are life changing from a mental health perspective. Highly recommend!
I got the green one for my boyfriend, he absolutely loves it !!
I've started to use the Day by Day Journal to level up in my faith
Lately, I've been questioning myself a lot about what I want to achieve in life. Still in the process of figuring it out. I went through less than 20 days, consisting writing twice a day, and I can see a different perspective on my day- how it began and how it ended. The journal helps me stay positive and motivated of how I would like to go through my days, and I feel like I'm really showing up for myself :) Thank you very much -Nicole
This is my first time purchasing a journal, and it’s so beautiful. I love that it has prompt ideas and space to jot down a to do list or any other little notes for, or of my day. This journal makes me excited to start!
Absolutely the best journal ever! So simple, elegant and beautiful.✨
Love my day by day journal! So helpful having simple prompts and room to free write.
Love this! This is my fourth time buying it, and it's great each time! Totally recommend, especially if you are just starting to journal!
I've been loving the journal so far. Honestly the fact that it has some guided prompts but also a free write space something that I really love about this journal because it helps me to quite down my thoughts for the day, but also reflect on myself on things that I wouldn't otherwise do. I haven't tried journaling before and I love that this is the journal I started out with. I especially love the color 🥰
I love using this journal every morning it's a great way to start your day. I also love that it has quotes at the top of the page and a lot of prompt ideas you can use. I recommend it to anyone who wants to start their journaling journey. If I used it 2 times then you know it's a great journal! I hope I can get the matcha one soon.
I loved the journal the first time I purchased it and this is actually my second time. I’m absolutely in loveeeee❤️❤️❤️ Not only it’s kick and simple, it’s also relaxing 😌❤️ Thank you Lenaaaa
using this journal first thing in the morning or before i go to bed allows me to check in with myself and intentionally set the tone for my mornings + evenings 🤍
absolutely LOVE this journal and lena!! 10/10 buy, I was gifted this by my best friend and I teared up a bit because lena is my inspiration
I love this journal soooo much! I honestly almost missed out because I thought "Do I really need another journal? Will I even use it?". The answer: YES. This is the only journal I have consistently used every single day and not missed (I started in February). I genuinely look forward to my journaling time everyday. It's been such a blessing in that it helps me to focus on the positive things in my life. I love to fill out the left side in the morning to set my day, and then I free write in the evening. Thank you Lena for making this journal! It has changed my life for the better. 💛
I am so proud of you Lena, this book is amazing it remind me to always pour love into myself so it could be shown through me.
My morning routine has be spot on since adding in the Day by Day journal! This is the white but I just received the green matcha and I’m in love. Simple and gorgeous to keep me going!
I love this journal so much! The prompts are perfect and I love the quotes. This is my second journal from here and it definitely won’t be my last!
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